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February 18, 2018
PROGRAM - CROSSFIT GAMES OPEN WEEK 1 2018

PROGRAM - CROSSFIT GAMES OPEN WEEK 1 2018 OPEN WK1 CARDIO:BB GET AFTER IT PEOPLE!  Best of luck to everyone […]

February 11, 2018
CrossFit Iceni Program Block 1 Week 4

CrossFit Iceni Program Block 1 Week 4 Last week of the first Block of the new program at CrossFit Iceni […]

February 11, 2018
CrossFit Iceni Program Block 1 Week 4

CrossFit Iceni Program Block 1 Week 4 Last week of the first Block of the new program at CrossFit Iceni […]

February 5, 2018
CrossFit Iceni Program Block 1 Week 3

CrossFit Iceni Program Block 1 Week 3 B1W3

January 28, 2018
CrossFit Iceni - Program Block 1 Week 2

CrossFit Iceni - Program Block 1 Week 2   Second week of programming Block 1 We take on some more […]

January 20, 2018
CrossFit Iceni - Block 1 - Week 1

CrossFit Iceni - Block 1 - Week 1 CrossFit Gym in Colchester Training Block 1 - Week 1 BLK1 WK1

January 14, 2018
CROSSFIT ICENI WAY PROGRAM 15-01

CROSSFIT ICENI WAY PROGRAM 15-01   MONDAY MAIN CLASS A. 3 dead lifts + 3 hang power cleans + 3 […]

January 8, 2018
CROSSFIT ICENI WAY PROGRAM 08-01

CROSSFIT ICENI WAY PROGRAM 08-01   MONDAY MAIN CLASS 5 clean and jerk 60/40 10 pull ups 5 burpee box […]

January 1, 2018
CROSSFIT ICENI WAY PROGRAM 01-01

CROSSFIT ICENI WAY PROGRAM 01-01   MONDAY GYM CLOSED     TUESDAY CROSSFIT CARDIO You go i go sprints! 50/40/30/20/10 […]

CONTACT US

CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY

Opening Times
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400

07833 448894
info@icenitraining.com
icenitraining.com
CrossFit Journal
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© 2020 Iceni Training
Built by WinuSoft Web Design
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