Look at the fantastic results Lauren Barry has had at CrossFit Iceni in just 1 month what she has done is brilliant just look how much more toned she has become!
Now while Lauren's hard work at the box can take some of the credit she has also been working hard out side the box with top Nutritionist Tom Irving who has helped Lauren gain muscle and lose Body Fat!
Tom has done this with many of our members and really knows his stuff he gets great results so if your looking to change your eating habits or want to reach a certain goal then speak to Tom Irving he will get you there!
Not only is CrossFit Iceni fun and addictive with a great community that will leave you feeling great you will also get results fast.
CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400