CrossFit Iceni Program Block 1 Week 4
Last week of the first Block of the new program at CrossFit Iceni Colchester. Still keeping the strength base work on the gymnastics to build on from the previous weeks. As well as building on the workouts performed in the past 3 weeks. Enjoy!
CrossFit Iceni Program Block 1 Week 4
CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400
