CrossFit Iceni CrossFit Iceni - Program Block 1 Week 2

CrossFit Iceni - Program Block 1 Week 2

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Second week of programming Block 1

We take on some more Strength work and and strict gymnastic to build a solid foundation. as well as some good classic crossfit workouts.

 

B1W2

CONTACT US

CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY

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Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400

07833 448894
info@icenitraining.com
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CrossFit Journal
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