Not Just for Fitness For the last two years CrossFit Iceni has been my way of keeping fit, learning new […]
Not Just for Fitness For the last two years CrossFit Iceni has been my way of keeping fit, learning new […]
CrossFit Iceni Program - FUN WEEK! FUN WEEK Bit of fun this week after some time competing.
CROSSFIT ICENI TRAINING PROGRAM – BLOCK 6 BLOCK 6 PDF Block 6 is now live! looking forward to mixing things […]
How to get the most gains from a good pre-workout routine When we hear the word “pre-workout” we often think […]
CrossFit Iceni Program - Block 4 BLOCK 4 PDF CrossFit Iceni Program - Block 4 Bring in some […]
Stress and recovery - CrossFit Iceni No-one bangs on about how much they love stress, that they feel pumped after […]
CrossFit Iceni - Training Block 3 BLOCK 3 Attached is the link to the CrossFit Iceni - Training Block 3. Weeks […]
CrossFit Iceni Program Block 3 - Week 2 BLOCK 3 WEEK 2 CrossFit Iceni Program Block 3 - Week 2
CROSSFIT ICENI PROGRAM - BLOCK 3 WEEK 1 BLOCK 3 WEEK 1 Now the Crossfit Open is done and […]
CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400